Awakening the nurturing elements within ourselves with flowing Qigong in the morning and grounding Hatha yoga in the afternoon.
Qigong with Spiros is a practice with calm movements and conscious breathing, to connect to our inner power and achieve equilibrium.
Intuitive yoga with Anja invites us to a fresh curiosity within our bodies and an inquiry about who we really are. We practice opening to the inner most being of joy.
Join us at beautiful Kathys Island and enjoy the tastes of an amazing cuisine, excursions to picturesque villages and kindness from the heart.