How to Preserve the Spark Alive in a Lengthy- Expression Partnership

When it comes to relationship, the spark is whatever. Flirting over takeaway cake in your pajamas, laughing at their jokes even though you’ve heard them a thousand times before- those moments are what makes extended- word relationships so unique. Yet, it’s no secret that the charm of early- stage love can dissipate over time as additional pressures and sour routines kick in. But that does n’t mean it has to. In fact, it’s completely normal for couples to wonder how they can retain the spark alive in a much- name relation.

According to Madeleine Mason Roantree, a relationship expert and founder of a love coaching practice, keeping the spark alive in your long- term relationship is possible, but you will need to put in some work. ” Making time for each other is essential and reducing external demands, where possible, can also help. This will give you more time to invest in your relationship, which is one of the key ways to keeping that spark alive”.

As for those daily interactions, she advises focusing on giving rather than receiving. This can be as simple as choosing the movies or food that your partner prefers without being asked, or making them feel like you’re their top priority in every way- including when it’s not about you. Being curious about your partner is another way to keep the spark alive – it’s more than just asking them how their day was, it’s about genuinely caring and being interested in each other.