Connect with yourself Yoga Retreat, 14 -22 October

CONNECT WITH YOURSELF YOGA RETREAT

If you feel the need to slow down, spend time with yourself, take a break from everyday life, breathe, enjoy nature – do some hiking, swim in the magical sea, meditate, practice Yoga and connect and take time for YOU – this is the ultimate retreat for you.
It’s when you give yourself time and space to just be that your inner self steps forward and everything tends to open up. And when you connect with yourself you listen in to what you really want and need in life – from where you can create a more truthful and passionate way of living.

What´s included?

8 nights accomodation in beautiful seaview rooms
Three vegetarian meals per day
Two excursions;
One beach daytrip including lunch
One daytrip to the mountain village Olympus – including dinner
Two Yoga classes everyday – Mindful Hatha Flow & Soft/Yin Yoga
Meditation + Gong meditation
Island hike
Optional workshops
”Connect with your inner self”
Transfer to and from the airport & all excursions

Other options:

Massage
Coaching session with Jennie

Retreat Leader:

”Jennie is a Mindful Hatha Yoga teacher, Holistic Coach and runs her business in Varberg on the Swedish westcoast. To accept, value and love who and where you are, are the main keystones in both her Yoga Classes and life philosophy. To take the time to pause, observe, be curious and explore the inner you – without any masks.
Jennie wants to create a safe space, both on and off the mat and her classes are flowing and strengthening but at the same time also very relaxing. Her Yoga is for all levels.”

Words from an earlier participant:
Jennie has a rare gift for creating and holding a restoring space in her yoga classes. Her cues are thoughtful and sensitively timed, and she has a natural feel for her students’ needs. Her class structure and flow accommodates students of all abilities. She lives as she teaches – authentically – and is wholly dedicated to her practice and those with whom she shares it so freely. She is a still point in a world of appearances and distractions.”
– Angela, South Africa

How to get there?

We will meet up in Athens on the 14th and fly all together to Karpathos where we will be picked up by a transfer. The retreat center is located a 25 min drive from the airport.

Questions or want to book you spot? Email Jennie at jen_yoga@outlook.com